Messages to Humanity — A Dispatch on Numerous Important Subjects for Evolving Earthlings

Glean knowledge from Agnes, an Activator and Wise Elder’s personal experiences on the subjects of ceremony, community, rituals, new moon, focusing, mind body alignments, sacred sexuality, co-creative gardening, healing with hands-on, toning, Goddess & God, Spirit Grandmothers and Grandfathers of Time, initiations to enlightenment, pre-history, and much more.

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Our Bodies--Partners For Life

Your body is your partner in life so make friends with it. We have created our current bodies with the food and thoughts that we have given it. Yes, we inherit from at least the previous four generations but when we heal the old stuff they gifted us with, we are like new. Our bodies should be fed the best possible food available. Give your body food in its natural form. Know your food, where it comes from. Know what’s in it and how it was grown. Grow your own food! Nothing can beat the food that you lovingly nurture along through the spring, summer and autumn. I've named my "five plus one" fave high nutrient North American foods: BONSY-P. Those letters stand for, beans, oatmeal, nuts, spinach, yogurt and potatoes. It was proven in both world wars that folks survived quite nicely on potatoes and wild greens alone. The potato basically only lacks calcium, so add your greens and voila! Antioxidants galore too.

Work co-creatively with the pleasurable nature spirits, Pan, the fairies, elves and devas too. Pull up your lawn and plant potatoes! Or string beans and squash. Mix in a few nasturtiums for joy and rosemary for longevity and abundance.

Here are a few, “Thou shalt not’s." Do not purchase or ingest genetically modified food if at all possible and fight for the labelling of GMO food. Do not purchase food that is seedless. Do not microwave your food.”

Listen to your body. Our bodies will not lie to us. They tell the truth about us. Allow your body what it needs of food in its natural state. Be intuitive. I have learned that the body listens to rhythms that the mind can’t hear. I still highly recommend the macrobiotic way of eating. This ancient system takes into consideration that the physical body is a manifestation of Source, and that physical, mental, emotional and spiritual health depend largely upon the quality of food that we eat.

If I had to choose one mineral of great importance to our body it would be calcium. Calcium makes up over half of the mineral content in our body. Calcium is so critical to our life that we have a gland, the parathyroid that does little else than monitor levels of calcium and secrete hormones to insure optimum levels of calcium at all times. Best to get calcium from real life sources, as to properly absorb calcium we require Vitamins D and K. Employ energy tactics: Reiki your food and say a prayer over your food. Praying over your food enhances the energetic vibration of your food further. Place your hands over your food and your water and then say this life enhancing prayer:

 Food and Water Prayer

“I take this, the food of life,

And declare it the food of Light.

As I take it into my body

It allows my body to glow.

I take this the food of Light,

And declare it the food of the Goddess and God.

I am an Adept at all that I am!”

*If I eat meat or fish I say,


“My spirit bows to your spirit and I will waste no part of you.”

Our bodies are our holy temples and are sacred and instinctual. Om them as you own them. They contain sound. When we are ill our sounds are distorted, therefore sound healing techniques are good healers, especially acutonics. I highly recommend it for accessing a greater you as well. In a recent acutonics session where I felt vibratory in every cell in my body, I walked out of the room, saying, “I feel closer to God!”Everything in our Universe vibrates, from the tiniest particle, to the planets in our solar system, to the many billions of stars in the Milky Way Galaxy, creating patterns of geometric waveforms, frequencies, musical intervals and sounds! Isn't that exciting? In western culture, The Music of the Spheres, or the concept of these heavenly harmonies can be traced back to 6th century BCE and Pythagoras, who recognized that sounds are subject to mathematical laws and proportions, and were the foundation of the Universe. This has been confirmed by the ancient Spirit Grandmothers of Time, (12.5 Dimensional beings)one of whose shields I carry, who gave me a vision of creation in our Universe. Out of the body of The Goddess, Source, first came sound. The Song of the Mother began creation. In the eastern tradition the idea of sound as the generator of the Universe dates back further than Pythagoras with references found in ancient texts from China as well as in the writings of the Vedas and Hindus.

The sounds of the Universe are brought into health care in acutonics through the use of precision calibrated planetary tuning forks and symphonic planetary gongs. It is our acupressure points and chakras that provide non-invasive access into these core energy systems within the body.

The planets resonances provide musical intervals, archetypes, psychological depth, and correspondences that help us to fine-tune the therapeutic frequencies that are applied to the body.  Acutonics was co-developed by Donna Carey, Lac. while she was clinical dean of an acupuncture college. It has evolved over the past 19 years through the combined efforts of many others and there are more than 50 acutonic instructors who teach this work around the globe.

*An excerpt from, The Goddess Lives, poetry, prose and prayers in her honour. --Agnes Toews-Andrews



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Tagged in: Acutonics
National best-selling author, Advanced Reiki Master, Fire Priestess, Conference Speaker, Metaphysician Master, Agnes Toews-Andrews, has been researching the Goddess, the paranormal and metaphysical at home in Canada and at sacred sites around the world since 1987. It was while working with energy/Reiki that her clairsentient and clairaudient abilities began to awaken. A world traveler, she is the author of 8 non-fiction spiritual books and 1 book of paranormal fiction. At home in the question mark, Agnes has known since the age of 14 while watching a sunset in rural British Columbia that she was to be an 'Activator' of humanity and in 1989 made a commitment to be a Lightworker. Also a co-creative Devic gardner, macrobiotic consultant, she is the proud mother of two amazing kids and grandmother of five even more amazing grand kids. She currently resides in the Selkirk Mountains in the West Kootenays, British Columbia, Canada.  


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