I touch the earth and offer gratitude
 for this land I call home.
I reach towards the sky and offer gratitude
for sun, moon, and stars.

I place my hand on my heart
and breathe deep, offering gratitude

for all that I am and all that I have
and for the many blessings of my life…

As we reach the celebration of First Fruits, Lammas, on August 1 (or August 7), it is a beautiful time to reflect on the abundance in your life, the bounty around you, and that which you are harvesting or savoring.

“Eating the first corn, cutting the first ripe tomato, grilling fresh fish in the open air: if done consciously, these can become rituals of love and thanksgiving to the earth that sustains us.”

–Patricia Monaghan, The Goddess Companion

What is sustaining you this summer?

(Note: A free guided audio First Fruits Ritual around these themes is available to you here.)

This year I have once again created ample space for the renewal, magic, and power of regular contact with nature. We go to the river at least once a week. I go to the woods every single day. I take breaks during the work day to stand outside barefoot and lift my arms to the sky and feel the firm earth beneath b2ap3_thumbnail_37633035_2136195683259309_9172723665081466880_n.jpgmy feet as the breeze ruffles through my hair. We often go swimming with the kids and my parents in the late afternoon. These daily acts renew my spirit and sustain my soul.

Listen.
My heart overflows with abundance
and gratitude.

I know the magic
of golden kernel
plump berry
rich ground.
The symphony of wheat and corn
And what it feels like to dance sunlight into wine.