You can do this work.
You can live this life.
You are made for these times.
You are capable.
You are bold.
You are brave.
You are needed.
You are strong.
You can rest
when you need to.
For people experiencing unfamiliar levels of isolation in their homes this month, here are some potential resources to check out for "home retreating":
- Spirit Doll making how to pdf.
- Yogic Turning Inward (side note: I personally disagree with some of the "detachment" oriented philosophy reflected here).
- Breathwork Summit
- Creating your own desire retreat
- Creating a home retreat
- Printable affirmation cards (from me!)
- Earthprayer 2020 class (use code "freeclass" for free access).
- Listening Presence Meditation
- Breathwork video (from a friend) to de-activate fight or flight.
Much love and many blessings to you all,
Molly