Middle Earth Magic: Inspired Ideas and Seasonal Spells for Your Enchanted Life
I grew up on a farm in West Virginia and learned much about herbs, trees, animals, gardening, foraging and so much about nature. I incorporate this wisdom I learned from elders in my family into my spellwork. When I finally left the farm, I majored in Medieval Studies, my attempt to emulate my idol, J.R.R. Tolkien. All these influences led me to my own blended brew which I call "middle earth magic," containing a mix of the modern and the time-tested "old ways."
Self-Love Rite: Bless Your Body Meditation
Whenever you have made a batch of salts, scrubs, or magic potions whether for your own use or as a gift, you should stop and count your health blessings in with this mindfulness practice. Sit in a comfortable position with your bottle of potions placed in a bowl or dish in front of you. Think about the blessings in your life and the gifts your particular item offers; visualize your skin and hair gleaming with vitality. Picture your loved ones wearing a big smile as they use your handmade remedies. What are you grateful for at this moment? There is a powerful magic in recognizing all that you possess and in having an attitude of gratitude. Breathe steadily and deeply, inhaling and exhaling slowly for twenty minutes. As you meditate, send the positive energy into the bowl containing your personal potion. Now, the blessings are there any time you or a loved one may need them.
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