Many of us believe we need to lose weight. Even people who are in relatively good shape will believe they need to lose that last five pounds—and lose and regain it in an endless loop. Articles on weight loss dominate the newsstands, especially in January but pretty much all year long. Eating disorders can arise from the belief that one needs to be thin to be attractive. Fashion models are a terrible example of what is healthy for the average person. Fortunately, there are growing numbers of healthier-looking models of all sizes and shapes these days.
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