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Subscribe to this list via RSS Blog posts tagged in essential oils
Aromatherapy for Anxiety: Serenity for Sheltering

Add a mixture to a mild carrier oil (olive or almond, for example) and rub one drop on each pulse point: on both wrists, behind your ear lobes, on the base of your neck, and behind your knees. As the oil surround you with its warm scent, you will be filled with a quiet strength.

Roseessential oil is extracted from the flower petals and has an exquisite perfume. Rose is also highly prized for how it relaxes and also stimulated the senses and memory,

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Massage Oils For Healing and Protection

Massage oils can be made in minutes if you have the ingredients on hand; head to your nearest health food store and get the raw ingredients. I am one lucky lady to have a soap and candle store in my neighborhood, Juniper Tree in Berkeley, California. I am there twice a month picking up what I need from candle wicks to essential and base oils and plain bath salts for my custom creations. Record your experiments with various oils in a journal. After several moons, note which had the best results for you and which you preferred. For example, if you received a proposal for marriage after a Very Vanilla soaking session, I’d say that works for you!

 Mystical Meanings of Essential Oils

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Bliss Balm: Soothe-Your-Spirits DIY Salve

Some of us, like me, are not all that crafty so simplicity is key. This 3 ingredient recipe takes all the fuss and muss away so you even enjoy the process of creating your own calming balm. This concoction will not only soothe and nourish our skin but it also is very good for your soul. Gather up the following: 

  • 1 cup shea butter
  • ½ cup almond oil
  • 1/2 cup coconut oil
  • 15 drops each of 2 neroli and vanilla essential oils
  • Double boiler and water
  • Wooden spoon and whisk
  • Small Clean jars with lids, 4 ounce

Melt shea butter and coconut oil in the top of a double boiler. Remove from heat and let cool for 30 minutes. Add in the almond oil (you can substitute olive oil, jojoba oil, any organic, liquid oil that is organic.) After experimenting a good bit, I discovered that the fresh and lightly citrus scent of neroli in combination with vanilla is extremely comforting and also tremendously relaxing, It is so pleasing, you may even consider using it as a perfume. I

 Stir in almond oil and blend. When the l oils start to partially solidify, add in 15 drop each of the essential oils. Stir in, and then whip the mixture until a butter-like consistency is achieved which will only taka few minutes. If you’re like me, you immediately try it on your own skin so do indulge yourself, you earned it!

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Healing Yourself: Stress-busting Power of Lavender

Lavender is beloved and for good reason; it is one of the best and most commonly used "adaptogenss" that appears to adapt to any mood. An instant refresher, the sweetly serene and floral aroma is relaxing and calming. Applied topically, lavender oil is excellent for mental concentration, reducing stress tension, calming upset and alleviating insomnia. 

 From the Breath to Your Brain:

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Witch Craft: Sacred Self-care Salve

There is an old saying, “if you can’t love yourself, how the heck can you love somebody else?” This admittedly cheeky statement actually hold a lot of truth but the bottom line is everything starts with self love, your health, yourself esteem, your relationships your success and your happiness. Even if you had a less than ideal childhood, it is never too late to esteem yourself and watch as everything makes a turn for the better, And quickly. Making a daily ritual of this will weave this strand of personal empowerment into your life and make sure it is grows sure and strong.

Sanctifying Salve

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Kitchen Witch Cures: Aromatherapy is Magic

Put simply, essential oils have aromatic, fragrant molecules that can actually pass right through the blood/brain barrier, having a direct effect on the areas of our brain in charge of controlling feelings of stress and anxiety and even panic and depression. 

1.     Breath in deeply: Rub 1-2 drops in cupped palms and take a long, deep breath

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Soothe Your Spirit; DIY Massage Candles

Making massage candles is very similar to making any other type of potted candle  I recommend using soy wax as it is soooo gentle on the skin . Soy was is also nice and soft so it melts easily and stays together in a puddle after melting and can be reused for us thrifty crafters. If you have an allergy to soy and it won't irritate your skin unless you have a soy allergy, you can use beeswax instead which is so widely used. (For example, it is in nearly every single Burt’s Bees product.)  It is the addition of the additional oils and prevents it from hardening again and also enables your skin to absorb it.  Essential oils or cosmetic-grade fragrance oils are also added to create a soothing atmosphere. All soap-making fragrances that are also soy candle safe are perfect choices for scenting your massage candles. Try the basic directions below to make your first candle. For every three ounces of wax, you'll add one ounce of liquid oil, and one-quarter ounce of fragrance. I suggest making two candles in 4 ounce metal tins while you master this craft.

Gather together:

·        2 ounces sweet almond carrier oil or vitamin E oil

·        6 ounces High quality soy wax

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