Those who are estranged from their biological relatives can struggle deeply with feelings of grief, but it is a strange grief, something that feels unnatural or out of season. No one has died, gotten divorced, or was fired from a job. But what did end was the image you had for most of your life about the people you thought you knew so well.That ending is an extremely difficult loss not only because of the sudden nature of most family cut-offs, but because that ending also changed you and how you understand yourself and, importantly, life itself. Family Aggression impacts our sense of justice, fairness, and a belief in the benevolence of the world. Additionally, estrangement and family shunning is not merely the loss of one person, but a sudden loss of an entire group of people with whom you were once intimately bound. Losing all this in one fell swoop is a profound and devastating loss, especially when parents you believe love you have now become hostile, even threatening.
Because there is no open dialogue in most cultures to help one come to terms with the reality of family cut-offs, grief and confusion can remain like a dark cloud hanging over every day. Where are the grieving rituals for family estrangement? Death and divorce are now openly discussed in many countries and there are rituals to mark these transformative moments in our lives. However, family cut-offs are typically hidden by the victims because they feel so unnatural and are so fundamentally wrong. Victims often believe that cut-offs are uncommon, which is not true. Also, families who act aggressively work hard at convincing daughters and sons who differentiate from the Family Script that they themselves are wrong, unwanted, and alone. Isolating targets is a way to pressure them to conform and return to the family's way of thinking. This is a key piece in the dominating, aggressive family behavior and one reason why family estrangements are not openly discussed.
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