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Subscribe to this list via RSS Blog posts tagged in grounding and centering
Eco Mindfulness: A Simple Grounding Ritual

Grounding is the technique for centering you within your being, getting into your body and out of your head. Grounding is how we reconnect and rebalance ourselves though the power of the element of earth. This is the simplest of rituals; one you can do every day of your life. As you walk, take the time to really see what is in your path. For example, my friend Louise takes a bag with her and picks up every piece of garbage in her path. She inspired me to do the same  She does this as an act of love for the Earth. During the ten years she has practiced this ritual, she has probably turned a mountain of garbage into recycled glass, paper, and plastic. Eileen is very grounded. She is also a happy person who exudes and shares joy to all in her path.

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Posted by on in SageWoman Blogs
Find Your Anchor

I am thinking that anchors are probably cast iron which can corrode, but the earliest ones were huge rocks. Ancient Greeks are alleged to have filled hollow logs with lead. But iron was the first choice of metal for anchors. Which then led me on to the fairy tradition of being averse to iron. Iron is only used when they wish to sever ties with a particular realm or dimension forever. Which may be why they landed on Iron Mountain when the Tuatha dé Danaan pitched up in Eireann. Also why they are alleged to have been piking it back to Iron Mountain after their defeat at the Second Battle of Moytura and their subsequent shift into the sídh.

The global news in grim and it is understandable why you might be rubbing some haemotite and mumbling 'Beam Me Up, Scotty!."

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Posted by on in Culture Blogs
December Mindfulness

 

Let’s Check-in

Hey.  How are you doing?  Are you taking care of yourself?  Are you feeling okay?

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