It amuses me to see how trendy cold brewed coffees and teas have become as hedgewitches and wise women have been making this delightful concoction for centuries. It is the same as making Sun Tea, which is gently heated by the warmth of the sun, but is made at night in the light of the moon. Simply take lidded a quart canning jar and fill it with cold, pure spring water and add 4 herbal teabags of your choice or a large tea ball or muslin bag filled with 3 heaping tablespoonfuls of dried herbs. Seal the lid on the canning jar and leave it outside or on your windowsill so it can be exposed to the light of the moon. When you awaken in the morning, you will have cold brewed tea. Do make notes in your Book of Shadows for which brews taste best to you. I can tell you that when the full moon is in the signs for Taurus, Cancer, Virgo, Libra and Pisces, the tea is most delicious to me, with my current favorites being ginger peach and cinnamon hibiscus.
We live in the age of anxiety. There is so much stress, bad news and soul-crushing chaos; it is hard to know how to get through each day. But here’s the thing; ancient wisdom is the best way to approach to deal with modern troubles. Try the following tried and true rite.
Murcha in Sanskrit means “to retain,” so murcha is the “retaining breath.” Murcha will help you hold on to some of your natural energy that business drains away. Restore yourself through this ritual. Pranayama is the fine art of breathing and controlling the flow of oxygen in and out of the lungs. Conscious breathing can vastly improve your health and make you more alert. This is a yoga exercise for achieving a state of ecstasy through pranayama. Done properly, murcha will enhance your mental capacity, center you, and create a sense of euphoria.
Our minds are our most powerful tool. It is with directed thought, your intention that you create enchantment and create outcomes in your spellwork. By this same token, the consciousness management that is at the core of meditation is the connecting thread in body, mind and spirit wellness. I think of meditation as “mental magic” and you can and should harness the power of your brain to deal with stress and difficulty and achieve a higher state of awareness. Many of us start our day with some kind of grounding practice and I begin with an intention-setting meditation immediately upon rising.
Cultivating a calm inner state is instrumental to realizing your deepest goals and intentions. By starting your day grounded and centered, you'll experience more balance and flow throughout your day and into each evening. The practice of meditation helps you raise your energy and self-awareness. By expanding your consciousness, you create a clear, inner space that allows you to move towards the center of your creations. It's from this place of grounded awareness that you'll really focus on what's most important to you. Through guided meditations designed to help you relax and center, you'll have an opportunity to hone in and refine your inner vision
Some of us, like me, are not all that crafty so simplicity is key. This 3 ingredient recipe takes all the fuss and muss away so you even enjoy the process of creating your own calming balm. This concoction will not only soothe and nourish our skin but it also is very good for your soul.
Gather the following:
1 cup shea butter
½ cup almond oil
1/2 cup coconut oil
15 drops each of 2 neroli and vanilla essential oils
Double boiler and water
Wooden spoon and whisk
Small Clean jars with lids, 4 ounce
Melt shea butter and coconut oil in the top of a double boiler. Remove from heat and let cool for 30 minutes. Add in the almond oil(you can substitute olive oil, jojoba oil, any organic, liquid oil that is organic.) After experimenting a good bit, I discovered that the fresh and lightly citrus scent of neroli in combination with vanilla is extremely comforting and also tremendously relaxing, It is so pleasing, you may even consider using it as a perfume. I
Stir in almond oil and blend. When the l oils start to partially solidify, add in 15 drop each of the essential oils. Stir in, and then whip the mixture until a butter-like consistency is achieved which will only taka few minutes. If you’re like me, you immediately try it on your own skin so do indulge yourself, you earned it!
Elixirs are very simple potions made by placing a crystal or gemstone in a glass of water for at least seven hours. Remove the stone and drink the crystallized water. The water will now carry the vibrational energy of the stone, the very essence of the crystal.
The very best way to prepare for this brand new year is an energetic decluttering. In order to do any ritual work, you must clear the clutter that can create blocks. Banish the old, bad energy from your house by following this spell. Make a tea from one part dried lavender and one part dried mint. Draw fresh water and boil, and then steep a teaspoon of each herb for five minutes. Once it cools, dip your finger in the tea and sprinkle it throughout your home. If you feel the need to clear out any remaining cloud of psychic clutter, add diluted lavender mint tea water to your cleanser when you wash floors or surfaces. Make your energy-clearing tea by bringing 4 cups of water to a full rolling boil; remove from heat and add in 4 sprigs of fresh lavender and 4 sprigs of fresh mint. If it is winter and there is no access to the fresh herbs, one tablespoon each of dried lavender and dried mint will do nicely. Steep the herbal tea for at least 4 minutes and as long as ten minutes if there is a lot of energetic clutter. The scent of calm and clarity will lift the spirits of all who enter your space. The purpose of incense is to release energy into the ritual space, not to create billows of smoke that can cause respiratory problems in the circle. If you or someone else finds incense smoke irritating or worrisome, consider using another symbol of air instead, such as potpourri, fresh flowers, feathers, or a fan.
Steven Posch
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Mike W
Thank you elder brother! I think that you are correct, each contains a part of the other, as in the Yin/Yang symbol, the so-called opposites are cont...
