Lemon Balm also goes by the equally lovely Latinate Melissa. From Greco Roman times, this relative of the mint family has been held to be a significant medicinal. You can grow lemon balm with ease from seed packets in almost any kind of soil, but it likes shade in the afternoon to prevent wilting. This is one of the happy plants that will “volunteer” and spread in your garden, and it can be used in your home to bring love to you and to heal after a breakup or divorce as well. It can also be employed as an aphrodisiac. Infusions and teas made from lemon balm make good on the property that its name implies, as it can soothe the heart and any lingering upset, blue moods, and aches and pains from trauma both physical and emotional. I suggest we all grow as much as possible and let some go to seed for those new plants that will pop up in unexpected places in your herb garden. An herbalist never complains about a plentitude of balm; anyone who makes much use of lemon balm in brews and cookery will enjoy an abundance of love.
Here is a powerful herbal healing essence you can make in one week’s time. For an immune system boost, crush a mixture of equal parts rosemary, sandalwood and the petals of a red carnation. Place the crushed herbs in a colored class jar filled with virgin olive oil. After seven days’ storage on a windowsill so as to be exposed to both Sun and Moon, strain and place the infused oil back into the jar. You now have a hearty supply of homemade healing oil to use in the bath, or to rub on your pulse points: temple, wrists, backs of knees, and behind the ears. As soon as you feel rundown, one application should make a difference.
Many enthusiasts enjoy several cups a day of their favorite herbal infusion, which is a large portion of herb brewed for at least four hours and as long as ten. I recommend one cup of the dried herb placed in a quart canning jar and filled with freshly boiled water. After the steeping, strain with a non-metallic method, such as cheesecloth or bamboo. Herbal Infusions can be made with the leaves and fruits which provide the magical and healing aspects of this comforting concoction. Many of the favorite kitchen witch herbs contain minerals, antioxidants and phytochemicals, including the list herein. Roots, leaves, flowers, needles and seeds can all be used—depending on which fruit or herb is chosen to be the base. There are some cases when all parts of the plant can be used in some manner, and at others only one or two parts are safe—it is important, when creating a blend from scratch, that the creator has researched ingredients to understand what parts can be used.
What do you need to attend in your life now? This list of herbs and associations can be your guide; one of the smartest ways to approach this methodology is to brew right before bedtime, and you will awaken to a freshly infused herb. Some of the most popular herbs and fruits used to create infusions are:
Anise Seeds & Leaves – soothes cramps and aches Caraway Seeds – aids in romantic issues, helps with colic Catnip Leaves – makes women even more attractive Chamomile Flowers – helps with sleep, good for abundance
Dandelion Leaves – makes wishes come true Echinacea – makes the body strong Ginseng Root – increases men’s vigor Nettle Leaves – lung function, hex breaking Peppermint Leaves – rids tummy discomfort, cleansing Pine Needles – increases skin health as well as financial health
Rose Hip Fruit – packed with vitamin C and can halt colds and flu
Flower essences restore emotional balance and aid physical harmony. Naturopathic doctors and healers recommend using Dr. Bach’s flower remedies, which were originally created from the morning dew found on flower petals. These subtle medicines are available in most health food and metaphysical stores. To know which essences are right for you, take a pendulum and write the essence names on paper in a wheel formation. Holding the pendulum in the middle, wait for it to select one name while chanting:
Spirit of the flower, help me this day To keep disease and depression far at bay. Blessed be.
To prepare the following remedies, mix two drops of flower essence in 30 milliliters of distilled water. Take four drops of the remedy daily until your health is restored. You can also apply the remedy to your pulse points: wrists, temples, behind the ears, back of knees. You can also add it to your bath, or spray it into the air. Following is a guide to healing flower remedies:
Addiction: skullcap, oregano
Anger: nettle, blue flag, chamomile
Anxiety: garlic, rosemary, aspen, periwinkle, lemon balm, white chestnut, gentian
No matter what sign or moon phase, witch’s brews can improve your life. Tea conjures a very powerful alchemy because when you drink it, you take the magic inside. For an ambrosial brew with the power to calm any storm, add a sliver of ginger root and a pinch each of chamomile and peppermint to a cup of hot black tea. Before you drink, pray:
This day I pray for calm, for health, And the wisdom to see the beauty of each waking moment. Blessings abound. So mote it be.
The time you take to restore yourself is precious. Morning is the optimal time to perform a self blessing which will help you maintain both your physical health and provide an emotional boost. Lavender essential oil is the most popular essential oil the world today, but the benefits of lavender were actually discovered over 3000 years ago. Because of the deeply powerful calming and soothing effect as well as antioxidant, antimicrobial, sedative tranquilizing and antidepressive properties, lavender oil is simply wonderful even the scent brings joy. When King Tut’s tomb was opened in 1923 in Egypt, a faint perfume of lavender remained after 3,000 years. In the Bible, lavender was beloved as for anointing and healing. Lavender, let us count the ways we love you:
Jamie
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