Last time, we looked at what kinds of vegetables the Minoans grew in their gardens. But they needed to season those veggies so they were especially tasty to eat, right? So what kinds of herbs and other seasonings did they use?
The first and most obvious one is salt. Like other island-dwelling people, the Minoans used sea salt. It's easy to make - just collect up some sea water and evaporate the liquid, using heat from the Sun or from fire. The Minoans were surely doing this all the way back in the Neolithic, though most of the evidence for it comes from later on.
Your morning pot of tea can be a daily ritual you use according to your needs. If, upon rising, you feel a bit blue, brew up some bergamot. As you sip the soothing libration, you will feel your spirits lift and you can greet the day stronger and infused with this simple and true magic. Along with healing and energizing properties, herbal teas can aid the mind. Try the following blends:
Gather these herbs and stir together into this highly effective clearing incense:
1 part sage
1 part sandalwood
3 parts myrrh
3 parts copal
3 parts frankincense
This is an optimal mixture of essences to purify your home or sacred working space. Negative energies are vanquished and the path is cleared for ritual. Open windows and doors when you are burning this clearing incense so the "bad energy" can be released outside. It is also advisable to use this clearing incense if there have been any arguments or other energetic disruptions in your home. After a family squabble or, goddess forbid, a break-in, or some incident that makes your office or home or temple space feel violated or less safe, you can dispel the bad with this holy incense.
The photo shows one of the last tiny harvests before the cold locks me indoors for too many days.
In the jar is lemon balm—wee clippings from the very top of the plant, since the lower leaves are already weathered beyond use. Likewise, the jar holds a mere five inches of nettle leaves and nettle seeds from the top of a stalk.
The harvest also includes gorgeously dark peppermint and some fuzzy, pale mint. The square-stemmed plant is ready to assault my tongue with glory, if there’s enough mint in the jar to storm my tastebuds. If not, a more gentle mint taste will sweeten and enliven the tea blend.
Here are some commonly used herbs and the runes that correspond with them. Reminder: this is gnosis, not lore, and none of this is set in stone. If your gnosis differs, go with that. If this doesn't resonate with you, go with your gut.
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