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Subscribe to this list via RSS Blog posts tagged in Holiday Depression

Posted by on in Paths Blogs
The Wisdom of Descent

I guess it’s seasonally appropriate—it’s the dark time of year, and once again my mood is dark. There’s a gathering undertow pulling me down, until I’m drowning in the fear of drowning. There’s the kind of anxiety that makes staying still an agony and every activity terrifying. Creativity is absent. These words are hard to write.

Last modified on
Recent Comments - Show all comments
  • Archer
    Archer says #
    Thank you Meredith. It's been a process, but I am in a much better place now, and working on understanding and continuing to have
  • Meredith Everwhite
    Meredith Everwhite says #
    This really resonated with me, I feel like I could've written it myself. I'm in a very similar place and I take comfort in knowing
  • Irisanya
    Irisanya says #
    Beautiful. Thank you.
  • Archer
    Archer says #
    Thanks so much Ted--I will definitely check out your blog entry--it's obviously been a right of passage for both of us.
  • Ted Czukor
    Ted Czukor says #
    What an amazing teacher you are, Archer! In the very act of expressing your angst, you give the best step-by-step advice in copin

Posted by on in SageWoman Blogs

b2ap3_thumbnail_candles.jpgFor many people, the month of December, and this day in particular, can bring with it difficult memories and reminders of the lost and spoiled relationships in their lives. For some, painful memories are so deeply embedded in the holidays of December that the memories and holidays have become one and the same: harsh words, cruel scenes, heartbreaking separations ARE the meaning of Chanukah, Winter Solstice, Christmas, Kwanzaa, and New Year's Eve to the language of the heart. Grief, Loneliness, and Anger over the legitimate injustices meted out by aggressive families can indeed overshadow any bit of goodness a person may have once felt about the holidays--even if their families never celebrated them. Being surrounded by a world lighting candles and embracing happy relatives who appear to have healthy relationships can add a deep sting to those cut-off and scapegoated by their biological kin. But there are some other choices, some other paths through the dark forest of emotions for those who struggle with deep losses most especially at this time of year--and there are loving guides along that path waiting to take their hands!

The annual Remembering and Re-experiencing familial losses at the winter holidays is completely understandable, and honoring those losses is important...but what next? There are some other routes besides planting oneself in the deep muck of holiday suffering.

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