This is the story of how I made the shift from a lifetime of negative thinking to a new life of positive thinking.
What does positive thinking really mean? I used to think it meant thinking like an optimist. I considered myself a realist back then, and thought optimists were only able to be optimistic because they had never suffered as I had.
I have survived a lot in my life. Abuse, rape, neglect, homelessness, poverty, and depression top the list.
In fact, I've spent most of the last three decades surviving: getting past one overwhelming problem after another. If it's not worrying about how I'm going to pay the rent or where I'm going to live, it's a relationship done gone super-drama, a health crisis, or “someone needs my help and I'm going to help them even though I need help myself.”