To rid yourself of negative emotions, try this purification bath. Draw a warm bath at noon when the sun is at its healing peak, and add the essential oils into the water as it flows from the faucet:

 

  • Two drops rosemary for calm
  • One drop peppermint for stimulation
  • One drop lavender for energy cleansing
  • Three drops thyme to relieve mental exhaustion

As you soak and steam, repeat this prayer four times.
Sadness I release you – goodbye.
Fatigue, I release you – goodbye.
I greet this day anew, I great my life renewed.
Blessed be.