Imagine . . . warm garden soil pressing between your toes, a gentle breeze caressing your face, luscious fruits ripening on the vine, sparkling dew drops decorating a spider’s web
Connect . . . with all the ways that earth, air, fire, water show up to sustain your daily life and life on Earth
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Lovely! Thank you for your wonderful reminder to be mindful!
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I kind of like the idea of reminders, mini-focusers through the day. I think this is something to try.