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The world can overwhelm us at times with problems relating to work, illness, and all manner of problems that get in the way and want to stay. But these problems are not beyond your control! The ultimate best times to release bad luck and unwanted negative energies are immediately after a full moon or on any Friday the thirteenth.

For this spell, get yourself a big black candle, an obsidian sphere (or at least an obsidian crystal), a piece of white paper, a black ink pen, a cancellation stamp (readily available at any stationary store), and a big flat rock that is slightly concave in the center. Write on the paper what you wish to be freed from—this is your release request. Place the candle and the obsidian on the flat rock, and light the candle near an open window so the negative energy will leave your home. While the candle burns, intone:

While a bowl is not a tool in and of itself, you can utilize bowls in your spellwork often, anytime you are inspired to do so. Three simple ingredients—a red rose, a pink candle, and water—can bestow a powerful blessing. The rose signifies beauty, potential, the sunny seasons, and love for yourself and others. The candle stands for the element of fire, the yellow flame of the rising sun in the east, harmony, higher intention, and the light of the soul. Water represents its own element, flow, the direction of the west, emotions, and cleansing. This ritual can be performed alone or with a group in which you pass the bowl around. Float the rose in a clear bowl of water, and light a pink candle beside the bowl. With your left hand, gently stir the water in the bowl and say:

I give myself life and health, refreshing water for my spirit.

To clear energy and prepare for a week of calm clarity, find a blossom of your favorite white flower—iris, lily, rose—one that is truly beautiful to your eye. Monday’s setting sun is the time for this spell, enacted immediately after the sun goes below the horizon. Anoint a white candle with clary sage oil and place it on your altar. Take your single white blossom and add that to your altar in a bowl of freshly drawn water. Place sage leaves on a glass dish in front of the lit candle and speak aloud:

This fire is pure; this flower is holy, this water is clear.

Juniper Berry oil has a feminine energy and is sacred to earth deities. This essential oil has a sweet and woody aroma that makes it a great addition to aromatherapy and as an anointing application. It also has a strong clearing property for use before spellwork.

Lavender oil is my number one essential oil because it is so versatile. It is a natural antibiotic, antiseptic, sedative, antidepressant, and topical treatment for scalds and burns, as well as a good detoxifier. Lavender promotes healing, and the lovely scent has a calming effect and is widely used in aromatherapy.

Creating a healing altar will safeguard your physical health and that of your loved ones. Set up your healing altar facing north.

To ensure healthful beginnings, find a pure white square of fabric to drape over your altar to make a tabula rasa, an altar equivalent to a “blank slate.” Take two green candles; place them in green glass holders or votive glasses and position them in the two farthest corners of the altar. Place your incense burner in the center between the two candles and light the incense. Sandalwood, cinnamon, camphor, and frankincense are all powerful purification incenses that are perfect for the creation of a healing altar. Burn one or all of these purification essences to consecrate the space. Adorn your altar with objects that symbolize healing energy to you. You may perhaps choose a candleholder carved from a chunk of amethyst crystal, which contains healing properties; an abalone shell with the iridescent magic of the oceans; a small citrus plant bursting with the restorative power of vitamin C; or a bowl of curative salts from the sea.

Charging a gem or crystal imbues it with your intent. Upon charging your jewelry, you can use it in spell work or anytime you want to surround yourself with the magic you put into the gemstones. While picturing your truest wish and hope and what you ultimately want to achieve through this process, anoint a candle with an essential oil that most expresses your energy. Perhaps it is rose oil, or as in my case, amber.

Begin by lighting the candle and gazing into the flame. Then, place the piece of jewelry in front of the candle and say aloud, “Into this jewelry, I imbue my essence and the power of this blessed earth. This gem of great hue is charged until my magic is through. So mote it be!”

Refer to this list whenever you are setting up your altar and setting your intention for ritual work. It is a concise guide to the enchanted realm of herbs, essences, plants, and plant properties.

Benzoin can be used for purification, prosperity, work success, mental acuity, and memory.